How to Heal Yourself

Cellular Hydration

Dehydration causes the tissues of the body to dry out, and cells begin to shrivel and malfunction.

To rehydrate the cells, maintain blood salinity (0.9%) and cleanse the bodily systems we must consume plenty of mineral rich fluids (plasma) such as Diluted Seawater 1:3 ratio, Spring water + Unrefined Sea Salt (3-9grams per litre), Raw Milk, Fresh Blood and/or Coconut Water.

As we begin to consume more plasma (water with minerals) our blood plasma will increase therefore allowing cells to hydrate and also cleanse. Therefore, poisons stored within the cells will begin to detoxify and enter the blood.

This results in the symptoms of “disease” which in fact is the bodies cleansing system. With enough plasma the body can eliminate the poisons via urination and diarrhoea. Therefore when going through this cleansing, it is vital to consume even more plasma in order to flush out the poisons that are being released from the cells. Without enough fluid the body will struggle to eliminate them leading to worse symptoms.

Substances such as alcohol, caffeine, medication, spices and plant toxins found within grains and vegetables contain toxins which interfere with cellular hydration therefore they must be eliminated from the diet.

The reason medication relieves symptoms is due to the poisoning of the blood resulting in cellular membranes tightening in order to prevent the poisons entering the cells. This stops cellular hydration and also cleansing (detoxifying) therefore stopping the detox symptoms (dis-ease). However, due to this, the poisons remain in the body and cause worse pathology later on.

As the body becomes more toxic and dehydrated it starts to eliminate the toxicity through the skin (rashes, acne, eczema).

Eventually cancer (tumors) can develop, which “is the body’s inability to discard dead cells. The body gathers those cells in a particular area, called a tumor, until it can later dissolve those cells.

Whether before or after a tumor forms, dead and degeneratively toxic cells must be dissolved and neutralized. Then the waste must be excreted and secreted.”

How to Hydrate your blood and cells

Blood must maintain it precise water / sodium balance for proper functionality. If blood does not have enough sodium to be in perfect ratio with water then the body begins eliminating the excess water to re-establish the sodium / water balance.

On the other hand if the blood does not have enough water to be in precise balance with the sodium then the body begins eliminating the excess sodium to re-establish the perfect water / sodium ratio.

The easiest way to hydrate the cells is by drinking pure water with sea salt. Use a one-half teaspoon of raw, unrefined celtic sea salt for each liter of pure water. ONLY use sea salt, not just for hydration purposes but as an additive to meals. ONLY drink pure water. (On line, there are many gravity fed water purifiers that use carbon filters that are easily cleaned, Berkey for example cleans water to 99.99%. Stainless steal is less likely to develop bacteria than plastic. Clean the container with colloidal silver in order to not contaminate the water with chemicals.)

Only pure and preferably structured water with sea salt allows cells to hydrate and cleanse themselves. Cells hydrate through cellular osmosis. This process includes the sodium-potassium-osmotic pump. Sodium being smaller than potassium will penetrate into the cell. There is an internal cellular process called cold fusion and it produces potassium within the cell.

Correct Metabolism

A diet high in glucose reduces the amount of active mitochondria in the cells. This limits the amount of energy that can be generated when glucose is not available- this leads to hyper and hypoglycaemia resulting in tiredness and feeling lightheaded until sugar is consumed again.

Fats (Triglycerides) are the correct energy source for animal cells. To be able to extract energy from fat, mitochondria inject oxygen into the fat during the hydrogen release. Therefore they have Oxygen pumps, this is why we breathe whereas plants (fuelled by glucose) do not. Fat is the stored energy of animals and when the body is metabolically healthy it can easily be taken from circulating blood or adipose tissue to the cells for energy release. Meaning that you can fast without lacking energy as long as their is stored fat on the body.

Being Fat Adapted leads to stable energy, mental clarity and lack of tiredness or hunger pangs since the body smoothly transitions from burning dietary fats to the stored fats in adipose tissue, without glucose getting in the way - AKA Stable blood sugar levels (no Hypoglycaemia).

ADVICE: When removing plant carbohydrates from the diet, you will experience detoxification symptoms due to the removal of plant toxins and you will face withdrawal symptoms from the cells reliance on glucose. Endure for 3-6 weeks and you will overcome this and begin to become fat adapted. Over time, your body will become more efficient as using fat to produce ATP and you will have much greater energy and vitality.

Consuming plenty of raw animal foods such as red meat, liver, brain, eggs and raw dairy provides the body with the necessary building blocks for growth, repair and maintenance of its structures due to the high levels of bioavailable proteins.

Saturated animal fat and cholesterol found in raw butter, brains and meats are vital for hormone function, testosterone/estrogen production as well as nerve function and producing high energy levels. These are also major structural components to the cells and cell membranes (phospholipid bilayer and cholesterol).

These foods also provide all the essential vitamins, minerals and elements required by the human body.