The Natural Human Diet™
Humans have a digestive system designed to thrive on a diet composed primarily of raw animal foods, including meat, organs, fish, eggs, milk, fruits, and honey. Our stomachs produce high levels of hydrochloric acid, facilitating the breakdown of proteins and fats, while our relatively short intestines, with a higher acid environment, are suited for the efficient digestion and absorption of nutrient-dense animal-based foods.
This anatomical and physiological structure reflects our requirement for a diet rich in bioavailable nutrients, such as vitamins, minerals, amino acids and fatty acids, crucial for bodily functions.→ Learn More
Cellular Hydration
Dehydration causes the body’s tissues to dry out, leading to cell dysfunction. Rehydrating with mineral-rich fluids, such as natural spring water, raw milk and coconut water, helps restore blood plasma, hydrate cells, and support detoxification. Raw foods such as meat, fish, eggs and fruit are composed mainly of water, contributing to proper hydration.
Fluids are essential to flush out toxins, whereas substances such alcohol, caffeine, and medications interfere with detox and prevent cellular hydration therefore leading to drying of the body.
Human Anatomy
Discover the beauty of human anatomy, where every part of the body plays a vital role.
Explore how our systems work together to create life and function.
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Nutrient Database
A database of scientifically accurate nutritional information.
Beauty Tips
Alternatives to chemical laden cosmetics for the maintenance of hair, skin, teeth and nails, as well as physique development and surgical solutions.