The NATURAL way to restore your body to homeostasis and achieve optimal health using nutrition and hydration.
Nutrition & Physical Degeneration
DR Weston A. Price, a pioneering dentist, discovered that traditional diets, rich in whole animal foods and fat-soluble vitamins, were critical for proper physical development, including the alignment of teeth. His research revealed that modern diets, especially those high in processed foods, contribute to malocclusion and crooked teeth, as well as stunted facial growth, showing how nutrition plays a vital role in dental health and overall physical structure.
Weston A Price 1939
The Natural Human Diet
Humans are biologically omnivores, with a digestive system specifically adapted to thrive on a diet primarily composed of raw animal foods, including meat, organs, fish, eggs, raw milk, fruits, and honey. Our stomachs produce high levels of hydrochloric acid, facilitating the breakdown of proteins and fats, while our relatively short intestines, with a higher acid environment, are better suited for the efficient digestion and absorption of nutrient-dense animal-based foods. This anatomical and physiological structure reflects our adaptation to a diet rich in bioavailable nutrients, such as vitamins, minerals, and essential fatty acids, crucial for optimal health.
Hydration & Cleansing
Dehydration causes the body’s tissues to dry out, leading to cell dysfunction. Rehydrating with mineral-rich fluids, such as diluted seawater, spring water with sea salt, raw milk, or coconut water, helps restore blood plasma, hydrate cells, and support detoxification. This process can cause symptoms often mistaken for illness, but are actually signs of the body cleansing toxins. Adequate hydration is essential to flush these toxins, while substances like alcohol, caffeine, and medications interfere with detox and hydration. Proper fluid intake promotes the elimination of toxins, supporting overall health and well-being.
Human Anatomy
Discover the beauty of human anatomy, where every part of the body plays a vital role.
Explore how our systems work together to create life and function.
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Nutrition Database
A database of scientifically accurate nutritional information.
Natural Beauty Tips
Alternatives to chemical laden cosmetics for the maintenance of hair, skin, teeth and nails, as well as physique development and surgical solutions.